Tracking Your Nutrition

Welcome to the wonderful world of food tracking! If you're looking to reach your fitness goals, tracking your food intake is an essential part of the process. Luckily, you've got all the tools and resources you need to get started tracking your meals right away. 

Linked below is a variety of webpages that will walk you through how to track your meals in the FitBritt Pocket Trainer app as well as other platforms. These webpages contain all the information you need to get started tracking your meals and reaching your goals. 

Take advantage of these tracking tools such as the Meal Planner, Shopping List Generator (coming soon), and Habit Tracker that can help you stay organized and on track. Your Meal Planner will help you plan out healthy and nutritious meals for the week, and the (coming soon) Shopping List Generator will generate a list of items you'll need for those meals. And don't forget to check off your Habit Tracker when you finish tracking your meals - this will help you stay on track and reach your goals. Tracking your food intake doesn't have to be hard - it's easier than you think! So get started today and take control